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MEAL PREP

All meals are gluten free (except english muffin/breakfast), dairy free, with no added sugars. Salmon and some veggies are made with less than a 1/4 tsp of grapeseed oil per serving. No other Oils/Butter are not used on anything else.

 

ORDERING DEADLINE: All orders must be placed by Wednesday at midnight to receive your meals that following Sunday; Sunday at midnight to receive your meals that following Thursday. NO EXCEPTIONS.

 

 

HOW IT WORKS

 

  • Build Your Own Meal Plan. Choose one carb/veg to go with your protein item.

  • BREAKFAST SELECTIONS: Each come with english muffin, unless specified not. (All Breakfast $8)

  • Add-ons for breakfast are mixed in with eggs to create a scramble except proteins. No dairy is used. 

  • All meals are $9.50 (Salmon/Steak/Portobello +$2) +tax. For example: 10 Meals + Tax = $106.25

  • Each include 8oz Veg, 6oz Carb, 6oz Protein; No Meat Option 12oz Veg, 8oz Carb or add Portobello.

  • Lunch/Dinner are same portions.

  • Minimum of 5 meals per order.

  • SUBSCRIPTIONS are $8.50  (Salmon/Steak/Portobello +$2) +tax. For example: 10 Meals + Tax = $94.56. Subscriptions must be a minimum of 10 meals per week for two months and paid one month in advance in order to receive the discount.

 

We Cook and Deliver

All our meals are cooked every week in our kitchen in San Leandro CA and are delivered fresh, never frozen. Pick up is available in Hayward and Oakland CA.

We have limited storage. Items not picked up at scheduled time will be considered a community donation. Due to the nature of our business, we cannot offer refunds after form has been submitted.

 

Heat and Eat

The meals come in microwave-safe containers ready to heat and eat within 3 minutes. We cannot guarantee freshness of meals that have been frozen in your freezer for over 2 weeks/stored in the in your fridge for over a week.

 

Cancellation/Refund

Due to the nature of our business, we cannot offer refunds after form has been submitted.